move with intention
Why Forme? Because pilates is more than just fitness. We create space for you to feel confident, positive and empowered, both inside and out.
Convenient CBD studio location
Guided instruction from expert instructors, 7-10 students per class
Classes suitable for all ages, fitness abilities and levels of experience
High intensity, low impact workouts that strength and tone
Reduce stress and tension while improving balance and flexibility
forme founder, Vic
meet our founder and lead instructor
Meet Vic — our founder and lead instructor. A dedicated student and teacher of the Pilates method for many years, Vic brings a deep understanding of Joseph Pilates’ original work to every session. Fully qualified in Clinical Pilates and classically trained, she has spent years refining her practice and teaching across the full apparatus. Many will also know her as the founder and lead instructor of The Pilates Studios at Wellness on William. When she’s not in the studio, Vic channels her discipline and focus through Shotokan Karate — or resets with a sauna and cold plunge.
@formepilates.au
our studio
80B East Street
Rockhampton CBD
Q 4700
Opening Hours
Monday: 6am - 7:30pm
Tuesday: 5:30am - 7pm
Wednesday: 5:30am - 7:30pm
Thursday: 5:30am - 7pm
Friday: 6am - 3pm
Saturday: 6am - 3pm
Sunday: 8am - 11am
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